Antioxidants for Skin Benefits


Antioxidants are types of molecules that defend us against unrestricted radicals. Free radicals are harmful compounds that exist inside as well as outside the human body that can cause severe damage to the body and skin.

The Human body has a self antioxidant mechanism to fight against radicals. However, several foods contain high antioxidants and people use antioxidants for skin benefits. So, how can you use antioxidants for skin health? Have a prompt look around this article.

Usages of Antioxidants in skin-care

There are several usages of antioxidants in skin-care which are as follows:

  • Delays Aging – Aging is a natural process but due to the toxic lifestyle and pollutant environment, people face premature aging which brings fine lines, wrinkles, dark circles, acne, and much more. The free radical in and out of the body breaks down the collagen under the skin that results in inflammation in the upper cells. Antioxidant wipes these free radicals and prevents the breakdown of collage that forestalls aging.
  • Protects from sun damage – the UV rays from the sun are enough to damage the epithelial cells on the uppermost layer of the skin. Apart from this, it can also stimulate the production of melanin which can darken the area of the skin. Antioxidant reduces inflation on the skin caused due to sun exposure.
  • Skin Brightening – Free radicals stimulated the production of melanin in the body that causes skin pigmentation issues such as uneven color, photo-damage, dark patches, and much more. It even takes down the tyrosinase enzyme which is responsible for the inhibition of melanin.

Delays Aging

The Best Antioxidants for Skin

You can use antioxidants for skin health, and they are very effective. Some of them are listed below:

Vitamin C – Vitamin C is the most frequently prescribed antioxidant by dermatologists. It prevents hyperpigmentation caused due to sunlight. Including it stimulates the production of collagen and wipes the free radicals. You can apply vitamin C serum to your skin before going out in the morning time as a shield towards sunlight. It has the properties to smooth fine lines and wrinkles. Meanwhile, the antioxidants can fight the acne-causing

Retinol – Retinol is also known as vitamin A that forecloses premature aging of the skin. Due to the small molecule property of antioxidants, it can easily penetrate the layers of skin through the pores and heal the damaged area. Vitamin C is capable of provoking the regrowth of the cells in the skin.